Is Your Body in Survival Mode? That’s stressful!
A common mistake I see: trying to manifest your dream life from a dysregulated nervous system & a body stuck with old emotion. Here’s the truth… Your body is wired for survival first, not abundance. If your nervous system is stuck in fight, flight, or freeze, it doesn’t matter how many vision boards you create or affirmations you […]
Self Love Starts Here This Valentine’s Day!
Love Starts Here This Valentine’s Day! 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝘂𝗶𝗹𝗱 𝗮 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳? 💖This simple EFT Tapping practice will help you release self-doubt and embrace the confidence and love you deserve. Grab a quiet moment, and let’s tap together to plant the seeds of self-love even before love month kicks in! https://youtu.be/t4jIL0kaXGI
Stress Is Tough! But YOU are Tougher! (& Resourceful!)
Stress Is Tough! But YOU Are Tougher (& Resourceful!) – My Outside The Box Tips. Stress is Tough, but You Are Tougher (& resourceful!) 💪🏻 If stress has been tugging at your sleeve lately, you’re not alone. Life gets overwhelming, but the good news? There are simple, natural ways to find your calm. Here’s what […]
Did You know That EFT Does More Than Just CALMING You?
Did You know That EFT Does More Than Just CALMING You? Emotional Freedom Techniques can influence organ function, regulate the flight/flight response and components can activate “bilateral stimulation of the brain.” Part of the techniques may include ‘The Gamut’ point on the back of the hand. This procedure usually has two different components. The first […]