Mind, Body & Energy Coaching
To be fulfilled and feel successful in life, we need to be healthy, have balance, and feel free-flowing, as everything in your life is an extension of you! When we are taking care of ourselves and ‘filling up’ our needs to function well, only then can we be beneficial and contribute to the rest of the world and the lives of others.
My personal life experience and skill set that has been influenced over the years by many mentors and my own coaches within the fields of Wholefood Medicines, Health Science, Complimentary Therapies, Traditional Chinese Medicine, Life Coaching Strategies, Relationship and Communication Mastery & Parenting, allow me to offer a holistic approach to support you through managing the gap from now to where you want to be.
The effects of our environment, diet, interactions, stressors, conditioning & mindset, past emotional traumas, and unhealthy lifestyle choices are addressed various recommendations are made with Homeplay tasks that enable new healthier habits to be formed.
Coaching programs can involve some or all of any of the following modalities available at TheJoyHut.
NLP is the ‘language of the nervous system’ that uses a blend of sciences that see the human system as a biocomputer. Our thought patterns are like the ‘software’ of our ‘computer’ (the brain). So if we look at how we are thinking and behaving in unhealthy ways, the system can be reprogrammed, upgraded and a new ‘software’ can be installed, that allow us to achieve the results we want. What we think about directly affects how we feel and the decisions that we make and NLP techniques can help us gain more success because our limiting beliefs and automatic default coping patterns are no longer stopping us. As a result, our expectations of the future changes and we ‘re-program’ the nervous system towards a solution-orientated approach. New beneficial ‘habits’ of thinking can then be installed through language and imagery, creating new pathways in our nervous system that allow us produce more effective habits and responses to life.
Disclaimer: All recommendations are not diagnostic in nature and please seek professional medical clearance before implementing, based upon your personal situation. Such suggestions may include dietary changes, Chi Lifestyle options, physical and emotional practices, relaxation/meditation techniques and other therapies, and by engaging in my services, you are agreeing to full responsibility for your results and choices during any program.